Training
I am an experienced trainer and facilitator and am comfortable facilitating team workshops and am trained to teach positive psychology courses and workshops to young people and adults.
I am also trained to teach the 8 week Mindfulness Based Stress Reduction (MBSR) course and the Mindfulness In Schools Project .b mindfulness course.
Workshops
I can create and deliver team building and wellbeing workshops for groups and teams. I work with leadership teams to understand what they are looking for from a workshop and then co-create the outline and content to suit their needs. Some examples of workshops I have run:
- Flourishing at Work
- The Science of Wellbeing
- An Introduction to Mindfulness
- An Introduction to Coaching
- Building Resilience in Uncertain Times
- Strengths Based Leadership
- Performance and Wellbeing
- Positive Study Skills
Interested in a workshop or training course? Book a discovery call
“As a professional, Yvonne has the poise and insight driven by deep listening skills and precise thinking to regularly arrive at the best course of action, rallying teams around her in the process. As a person, Yvonne raises the level of integrity and excellence of everyone lucky enough to work with her.
It was a privilege to be able to work with Yvonne closely and I wouldn’t hesitate to work with her again!“
– Christine Hseih PhD, Adviser to Start-Ups
“Yvonne is an amazing coach and trainer. Her ability to share her expertise and knowledge in positive psychology in a fun, experiential and tangible way is extraordinary.